(In front Equipment Studio. Limit 7-12 Clients. Reservations made online. Please call for last minute openings: 972-668-5262)

ALL Clients NEW to Get Reformed Pilates Center must take a minimal of 2 Intro Privates/Duets before joining a GET class. Modern Formats have developed for the Teaching of Pilates Equipment in a small Group Setting: This Studio adheres to the Classical Exercises, Traditional System Orders, and Equipment transitions.

• REDCORD Suspension Exercise (In Urban Studio) - a Simple but Athletic Workout challenging your Core and Stabilizing your joints. Awesome!

• ALL EQUIPMENT: Tower-Reformer-Chair This class follows the traditional format For a Private Pilates session, but experienced in a group: Mat warm-up/ Reformer-Towers (Cadillac) and the Wunda Chairs – sometimes Barrels. Previous experience via Privates/Duets on All apparatus is a pre-requisite as the class requires some independent work. Safety is Key!!

• REFORMER ONLY plus Pilates Core: One of the major pieces of Pilates equipment, the Reformer resembles a moving bed platform with springs creating resistance. The Reformer workout order follows a System Order, for Level I-II. Pilate Mat Corework is always included as part of an Equipment Class. Jumpboard Modules optional for Cardio.

• TOWER: The Vertical “Tower” is a nickname for the more modern version of the Cadillac apparatus which is actually called “The Wall Unit.” The apparatus is fastened to the Wall and uses leg & arm springs, a Push Thru and Roll Down Bar for an effective spring-loaded resistance training Pilates workout. A short Matwork and Core included.

• TOWER/REFORMER: This format combines the 2 primary pieces of Pilates apparatus for 30 minutes each for a balanced workout -option to add Jumpboarding. Short Matwork and Core included.